BALANCE + BREATHE:
Sacred Adventure + Wellness Retreat
October 24 - 27, 2025
Are you in search of a breathtaking experience in nature?
Do you want to connect with like-minded individuals?
Are you seeking solitude, excitement, and deeper clarity and connection?
Join us in Hocking Hills, Ohio for a transformative four-day adventure filled with healing, laughter, and so much more. Engage in wellness practices such as journaling, meditation, and yoga, all while enjoying unforgettable hikes and immersing yourself in the beauty of the outdoors.
As you explore these powerful landscapes and portals, you’ll discover a path back to yourself and the Earth.
BENEFITS OF RETREAT
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creating new friends & family
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stepping out of your comfort zone
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hiring a team to bring you the best experience
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traveling to magical destinations
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choosing yourself
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opening your heart
IT IS OUR HONOR TO BE YOUR GUIDES
YOUR RETREAT EXPERIENCE
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3 Nights / 4 Days at Valhalla Hills
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Daily Access to Large Hot Tub, Nature, Sauna + More
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3 Meals Per Day* + Private Chef
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Sacred Facilitation Team
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Yoga, Meditation, Journaling + Hiking
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Opening + Closing Circles
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Beauty in Belonging Workshop
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3 Sound Journeys
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2 Adventures in Hocking Hills State Park:
Upper / Lower Falls, Old Man's Cave, Conkle's Hollow + Rock House
OPTIONAL
Reiki Session with Claire
Personalized Meditation Session with Eileen
INCLUDED
WiFi
Guest Gift
Self-Service Laundry
NOT INCLUDED
Flights or Shuttles
Extra Accommodations
Additional Activities or Services
Shopping Costs
Travel Insurance
Gratuities
UPPER FALLS
Enjoy one of the most photographed places in Hocking Hills State Park. Depending on the season, you may hear the waterfalls cascading below as you walk over the stone bridge.
LOWER FALLS
This is another popular site located along Old Mans Cave Trail. This majestic waterfall slides down a rock face before making an approximate 30 foot drop in to the creek below.
OLD MAN'S CAVE
Located within the heart of the state park, Old Man's Cave is named after one of its former residents, Richard Rowe. He became a hermit and lived his life within the cave, with his dog, Harper.
ROCK HOUSE
Explore a unique and colorful part of Hocking Hills' history, as well as the only true cave in the whole park. Rock House is a tunnel-like corridor situated up a 150-foot cliff of Black Hand Sandstone.
CONKLE'S HOLLOW
Conkle’s Hollow is an outstanding geologic landmark. Its sheer cliffs of Black Hand sandstone rise nearly 200 feet above the valley floor while the gorge is up to 100 feet wide.
3 SOUND JOURNEYS
Journey into deep meditative states through a vast spaciousness and the world of sound. Enjoy an immersive experience, intended to foster heart-opening experiences. Each sound journey is approximately 30 minutes.
BEAUTY IN BELONGING WORKSHOP
Diving into one of our greatest human strengths, we remember our truest sense of belonging. This workshop, involving group discussions and partner exercises, is designed to help us overcome obstacles on our paths and discover the art of being seen.
YOGA, MEDITATION, JOURNALING + HIKING
Welcome change, discipline, transformation, or whatever it is you seek here. Navigate your inner world through meditation and journaling, which can bring you clarity and peace. Activate and expand your body through exciting opportunities such as hiking and yoga.
3 MEALS PER DAY*
+ PRIVATE CHEF
Enjoy alchemical dining experiences throughout your entire retreat, as you nourish your body with nutritional and nourishing food. All food is prepared and cooked with mindfulness and love.
*Please note, there is only one meal on arrival and departure days.
VALHALLA HILLS
Enjoy a luxury resort experience like no other with over 8,000 sqft. of space including a large hot tub, 3 person sauna, multiple living spaces and so much more. At Valhalla Hills, we will enjoy a private and peaceful retreat, while also adventuring into the Hocking Hills and exploring the incredible hikes, forest, waterfalls and more.
ACCOMMODATIONS
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SACRED FACILITATION TEAM
ADAM BOETTGER
Retreat Designer + Lead Facilitator
Adam Boettger founded Sacred Sojourn, an international events company where he facilitates transformative experiences worldwide that concentrate on the art and soul of sacred living. His other work includes creating the production company, Anahata Productions, and writing / publishing the auto-biographical story, I Love.
CORI DOUGLAS
Head Chef
Cori Douglas is a Holistic Health Practitioner with a passion for quality nutrition and using food as medicine. Years ago, she created Lady Marigold, LLC so she could serve humanity with her food creations that come from the heart. Cori is passionate about sourcing local ingredients and bringing a true farm-to-table experience.
CLAIRE KOGER
Retreat Facilitator
Claire Koger is a free spirited and intuitive being, dedicated to her spiritual journey. Through the magic of the universe, it brought her to a yoga mat. She is now a certified Reiki Master, Sound Healer, Yoga Instructor. Claire cherishes making wholesome connections, spreading positivity, and continuing her in depth healing journey.
EILEEN MILES
Retreat Facilitator
Eileen Miles is a Meditation Guide and 500-hour Registered Yoga Teacher. She leads Meditations on Insight Timer, as well as her own Meditation Teacher Trainings. Eileen has a passion for helping others go on their own inward healing journey. Her yoga teaching focuses on somatic movement that helps to release stuck energy and regulate the nervous system.
ZACHARY MASON
Retreat Facilitator
Zachary Mason is a visionary explorer on a mission of greater existence, to nurture his connection with others and the planet. A photographer, content producer, teacher, and conservationist, Zach has worked with National Geographic, Patagonia, and many other organizations around the world. He also completed his 200hr Yoga Teacher Training in Guatemala.
TESTIMONIALS
"I cannot describe how incredible my retreat was for me. I went on this retreat not thinking about how much I truly needed to relax and take care of myself. Through this experience, I grew not only emotionally but mentally. I am so grateful for being able to do this and pushed myself out of my comfort zone. Take a trip for yourself!"
— Lauren S.
"Beautifully curated retreat experience! The yoga, the meals, the facility, everything was amazing!"
— Lynn T.
"Yoga, hiking, workshops, wonderful food, plenty of down time. Retreating with Adam for the second time within a year felt like a great continuation of our wellness journey. We are already signed up Ireland 2025 and South Africa 2026!"
— Ulrike M.
"I was fortunate enough to attend Sacred Sojourn retreat in Hocking Hills... The retreat was an awakening, calming, accepting experience and was shared with many other individuals who were able to open their hearts, be vulnerable and experience personal growth. I will forever remember my first retreat!"
— Margaret M.
For more Google Reviews, click here.
REGISTRATION & PRICING
A non-refundable deposit of $550 is required to reserve your spot. You can submit a half-deposit, and the other half within 30 days if requested. Then, you have the option to pay in full or enroll in one of the follow payment plans below, which includes a 3% surcharge:
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Monthly Payment Plan - Due 1st of every month
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3 or 6 Month Payment Plan - Due 1st of every month
All payments must be complete at least 60 days before our event begins. Remember there are limited spots, as this keeps our retreat sacred and safe. To complete our registration process, please must submit this form. You will also be asked to sign a contract.
$175 OFF EARLY BIRD DISCOUNTS
TO THE FIRST SIX TO REGISTER
CO-ED BUNK OCCUPANCY
w. Shared Bathroom
(4 people)
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$1175 per person,
$1000 early bird
QUAD LOFT OCCUPANCY
w. Shared Bathroom
(4 people)
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$1350 per person,
$1175 per person
DOUBLE OCCUPANCY
w. Shared Bathroom
(2 people)
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$1575 per person,
$1350 early bird
SINGLE OCCUPANCY
w. Shared Bathroom
(1 person)
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$1750 per person,
$1575 early bird
Cancellation Policy: With the exception of the non-refundable deposit, you are eligible for a refund until 180 days (April 27, 2025) before our event start date. No one books with an intention to cancel or postpone, so please consider travel insurance. If you find someone to claim your spot with approval by Sacred Sojourn, a 100% refund will be made available.
Health Disclaimer: At Sacred Sojourn, we are committed to providing a safe and effective healing experience. However, please be aware of the following health disclaimer:
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Our services are not a substitute for professional medical care, diagnosis, advice, or treatment.
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Each person's body and health condition are unique, and results from our services may vary.
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We cannot guarantee specific outcomes or improvements in any particular health condition.
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It is your responsibility to inform us of any relevant health conditions, injuries, or medications prior to receiving our services.
If you would like to know more about our pricing and why we charge what we do, please visit here.
FAQs
1. Where is this retreat? Valhalla Hills in Lancaster, Ohio.
2. When to arrive? Arrivals and guest check-in takes place on October 24 at 3pm.
3. How to get to the event? You are encouraged to carpool with others or drive yourself to the event. Parking is available on-site.
4. When to leave? Departures are at 10am on October 27, 2024.
5. What to bring? All important information including a detailed packing list will be delivered to you after you successfully register and sign-up.
6. What to not bring? Alcohol / illegal substances, bad vibes, children, pets or weapons of any kind.
7. What is the Prosperity Program? We believe in lifting each other up through prosperity and joy, so that is why we pay you $100 for every person you successfully refer to any retreat (regardless if you attend or not).
8. What is this retreat actually like? To be honest, this experience is often what you seek out from it. A lot of people have different intentions and journeys during their time here. Some come for relaxation and find it. Some come to breathe, to pause, to explore or go within. Others, for a grand experience or to shape a new beginning in their life. Either way, people from all walks of life, of all shapes, colors, ages, sizes, and backgrounds come together. This is a space created for joy, harmony, respect, and love. This is a time to celebrate yourself.
9. Is there photography or videography? Some of our events events include a photographer, who are there to capture promotional material for future events.
10. I think I want to come, but I'm resistant... We invite you to first ask yourself: why? Then, we encourage you to reach out, with any questions you have. If this event calls to you, there is likely a good reason. From time to time, we need to dive into the mystery and shake our lives up by saying yes!
11. Do people come solo? We encourage others to embrace the magic of this experience, even if it means attending in solo-style. While some people come with a partner, friend, child or sibling, many people do attend these events alone. Everyone is very welcoming here!
12. How many people attend? Up to 15 guests. Plus our facilitation team.
13. Is there a minimum age requirement? All participants must be 18+. Special circumstances may apply.
14. Are newbies or beginners welcome? Absolutely. If this is your first retreat, we are so excited to have you!